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Tag: skinhealth


When was the last time you treated yourself to a skintreatment ?  Regular facial treatments can have amazing benefits for the skin. They can prevent and correct many skin issues and maintain your skin looking healthy and younger looking. My philosophy in skin care is based on 4 very important blocks that transform and maintain […]


Spice up your skin.. your life.. and your overall health !! Instead of using large amounts of salt and sodium which will make you retain fluid and cause other health issues…enhance your overall wellness and your taste buds with flavory Spices that are loaded with phyto-nutrients, antioxidants, minerals and vitamins. Within the huge variety available […]


Healthy skin begins with good cleansing habits.. Cleansing your skin sounds simple and it should be, but using the wrong cleanser can start many skin problems such as: sensitivity, excessive dryness, irritation, redness and even breakouts. The skin protective layer is meant to guard the skin from external aggresors but certain chemicals such as sodium […]


“We are what we eat”… I am sure we have all heard that phrase.. and although it is true in the sense that our health is directly linked to proper nutrition, the food we consumed is absorbed and used in order of priority by our organs and tissues. Important organs such as: the heart, liver […]

6 Beauty Mistakes you will regret later

[column width=”1/1″ last=”true” title=”” title_type=”single” animation=”none” implicit=”true”] Hi my friends, I want to share six NOT TO DO tips to help you preserve your beauty!! 1- CLEANSING YOUR FACE WITH HOT WATER Water that is too hot will in time damage the capillaries 2 -SLEEPING ON YOUR FACE Sleeping for hours on your face regularly, […]

Super Charged Antiox Mask

Put back the GLOW into your SKIN with this Super charged Balancing MASK is packed with powerful antioxidants and nutrients to nourish, hydrate and re-balance  the skin leaving it refreshed and healthy-looking! Smells so YUMMY that you will want to eat it!! 1/4 Cup Plain yogurt 1/4 Cup Blueberries 1/2 banana 1 tbsp of Honey […]

Quick Solutions for Puffy-Dark & Tired-looking Eyes

Life is about  having fun and sharing valuable memories… When Cocktails and Margaritas are part of the program… what we see in the mirror the following day might not be as fun.. HERE ARE SOME QUICK SOLUTIONS FOR PUFFY, TIRED-LOOKING EYES AND DARK CIRCLES : ✔ICED TEA BAGS – Chamomile, Green tea or Lavander are […]

Microdermabrasion New Skin- Same Day

  Who doesn’t want brighter, glowing skin instantly!!! Bye-Bye Dull Skin.. Microdermabrasion is definitely one of those -must have- treatments when you want a quick, non-invasive way to change the way your skin looks and feels.  It is considered a mechanical superficial peel with many short and long-term benefits!! There are different types of microdermabrasion: […]