how to have hydrated skin

A hydrated skin is the perfect way to show that you are a healthy person, but for so many reasons sometimes the largest organ of the body does not get the correct hydrating or moisturizing, which are not the same. There are no differences between men and women when you are talking about skin; both will need care and treatments, so today I will show some tips to get hydrated skin.

Difference between hydrating and moisturizing

Both treatments are entirely different; products are called hydrators and moisturizers, hence for them the primary objective is to help the skin, to get the necessary water to avoid the dryness and dehydration. However to reach this goal they use different ways, showing why the skin sometimes needs both treatments.

  • Hydrating: it refers to the water that is contained in the cells, allowing them to show a healthy look on the skin. If the cells reduce the level of water, it is going to start the dehydration process. Hydrators work by giving water to the cells while helping the skin to absorb moisture and nutrients.
  • Moisturizing: the products for moisture have the single job of helping the skin create the protecting barrier by trapping nutrients and moisture. This barrier will prevent water loss and will give a healthy, soft and smooth look to the skin.

Now that you know the difference, you must understand how your skin looks to choose the best treatment or if you will need both of them.

Tips to get a hydrated skin

With the difference clarified, let’s get to the tips on how to maintain a hydrated skin. Are you ready to give your skin a new look?

  • Practice the exfoliation to prepare the skin for better hydration or moisture by removing the dead cells, that way the nutrients and water will be absorbed without problems.
  • Use serums with the correct ingredients to increase the skin hydration such as hyaluronic acid, Sodium PCA, Panthenol, aloe, glycerin, among others.
  • Start to love the moisturizing creams because they seal the serums hydration, thanks to containing lipids like ceramides and fatty acids; just remember to use the right one for your skin type.
  • You can also make use of intensive treatments such as facials; these will give another look to the skin while using natural ingredients.
  • Drink enough water. Many of us don’t drink water in the right way; it isn’t about drinking liquids; you must drink plenty of water to get the correct hydration.
  • Have a balanced diet rich in minerals like omegas, especially omega 3.

As you can see, having a healthy and hydrated skin is not a difficult task; with healthy habits and effort your skin will feel soft, smooth, and most important, hydrated. Give your skin the same care like the rest of your body.

why it is important to have hydrated skin
Moisturizing and hydrating your skin will help you look beautiful, young and perfect.

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