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dbeautyclick

THE FUTURE OF YOUR SKIN IS IN YOUR HANDS TODAY🌞

THE FUTURE OF YOUR SKIN IS IN YOUR HANDS TODAY🌞 .
Healthy skin begins with good protection!
.
.
✴ Chronoage tinted spf 20 perfect for the gym, running errands... anytime you want protection and a finished look without makeup. Suitable for everyone.
.
. ✴ Chronoage Photoblock spf 30 is nice and hydrating, photo stable and loaded with antioxidants, makes a great protection partner for sensitive, normal and dry skin types. . .
.
✴ Meso Shield 50 light textured, feels smooth and absorbs without leaving any white or greasy film, has proven to be the favorite for acne prone, combination, normal and oily skin types. .

Have you tried them? .
.
.
Visit our store facemoves.com for a wide selection of curated products. .
.
.
.
.
.
.
.
.
#facemoves
#healthyskin
#sunsmart
#suncare
#protectyourskin
#estietips
#selfcare
#agesmart
#healthyskin
#skinhealth

Feels good in every way!!! This little tool feels

Feels good in every way!!!
This little tool feels amazing but what makes it even more amazing are the multiple benefits it provides for the skin and the body in general.
It is a yang tool so it increases micro-circulation, revitalizing tissues and preparing them for proper drainage.
It helps improve lines and wrinkles, it increases the health of the hair and treats blockages restoring balance for a fabulous sense of wellbeing! ☯️
.
.
.
.
.
.
.
.
.
#holisticbeauty
#holisticfacials
#chanbeaute
#healthyskin
#skinwellness
#wellnessmiami
#beautywellness
#agesmart
#agewell
#agebeautifully
#skinhealth
#facialreflexology

Nothing makes me happier than seeing that healthy

Nothing makes me happier than seeing that healthy GLOW 💫
I often get asked about my treatment menu but a good Aesthetician will tell you that the best treatment doesn't come from a menu, it is the one that is created just for you.
Many factors come into play when treating the skin.
This was a therapeutic treatment, in every level...
My client's main concern was hyperpigmentation, I was able to support the skin and the body by creating balance through working on BQC points and then incorporate into the treatment the application of non invasive technology like nano infusion to provide the skin directly with targeted actives to improve uneven skin tone.
There results when skin issues are addressed inside and out are incredibly beneficial. .
.
.
.
.
.
.
.
.
.
.
#nottheordinaryfacial
#advancedfacials
#chanbeaute
#skinwellness
#holistic
#functionalskincare
#advancedfacials
#skinpro
#estheticianlife
#agesmart
#agewell
#holistichealing
#noninvasive

~HOW TO TREAT WRINKLES~ When we think about aging

~HOW TO TREAT WRINKLES~
When we think about aging of the skin one of the first things that comes to mind are lines and wrinkles.
BUT WHAT EXACTLY ARE WRINKLES 🤔
As the skin gets thinner and less elastic with age, it becomes more vulnerable. It holds less moisture, essential structures like the epidermal dermal junction deteriorates and communication between skin layers is less precise affecting the integrity and functioning of the skin. .
Accumulated damage form UV rays, environmental factors, hormonal changes etc., causes connective tissue to break down and lines and wrinkles form. .
Prevention of course is great!
BUT WHAT TO DO IF WE ALREADY HAVE THE WRINKLES ?
.
To preserve the skin looking smooth and healthy look for products containing
WRINKLE TACKELERS such as:
.
✴ Vitamin A
Well-known for its capacity to accelarate cell turn over, improving skin functions including collagen synthesis. ✴ Peptides act cleverly as intracellular communicators influencing the skin to respond in specific ways like increasing collagen production, hydration levels etc.
✴ Essential lipids like ceramides especially important at strengthening barrier function. ✴ Hyaluronic acid a fundamental component of the skin to maintain hydration and skin softness. ✴ Vitamin C a fundamental element in the production of collagen. ✴ Vitamin E essential in cell repairing.
. .
I am in love with the new C5 Line Control line by @Dermophisiologique_usa .
This is a line created specifically to treat wrinkles EVEN DEEP WRINKLES.
The C5 cream formulation is luxurious and super hydrating, it contains advanced ingredients like Cyclopeptide-5 a group of peptides to help restructure and fortify the skin working in synergy with Hyaluronic Acid, Panthenol, vitamin E, Ceramides and Vitamin A to activate the production of Collagen and Elastin. .
The C5 serum has high concentrations of Plankton extract, Elastin, Centella Asiatica and iso-amino acids to improve cell health and repairing processes of the skin deep down. .
Products available at facemoves.com .
.
.
#agewell
#agesmart
#linesandwrinkles
#healthyskin
#aginggoals
#agingbeautifully
#glowingskin
#lookyounger
#matureskin
#facemoves

Ready for YOU 🧖‍♀️💗 . . . . Give yours

Ready for YOU 🧖‍♀️💗
.
.
.
.
Give yourself and your #skin a treat 💞
Book an appointment LINK IN BIO
#safetyfirst
#facial
#facialmassage
#facialcare
#holisticfacials
#advancedfacials
#skinstudio
#skinspa

In a nutshell A LOT! Collagen and elastin make th

In a nutshell A LOT!
Collagen and elastin make the skin strong and pliable and both of these structures are made of protein. .
.
It also has very important functions like hormone synthesis and enzymes and it is necessary for immune support. .
.
If we don't consume enough protein the body takes it from our muscles causing these to atrophy which at the same time affects their bouncing action becoming weak and less resistant to gravity. The effect... you guessed it > SAGGY SKIN ! .
.
If you consume animal protein select lean protein like organic chicken or even more skin friendly: salmon, mackerel or sardines that are very rich also in Omega 3 fats which are also great for the skin. 🐟
.
.

If you are vegetarian, make sure to consume high amounts of protein in your diet great sources are : lentils, tofu, quinoa, beans and nuts. 🥜
.
.
Also pay attention to your zinc levels that may decline if you don't consume enough protein and it is an essential mineral for cell division and helps to build up collagen. .
What is your favorite source of protein?
.
TAG A FRIEND THAT NEEDS TO KNOW THIS 💞
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.
#healthyskin
#facemoves
#glowingskin
#saggyskin
#skinfood
#healthylifestyle
#healthyskinfromwithin
#estietips
#estheticianlife
#skincarecommunity
#instaskin
#agewell
#agesmart

I HAVE GREAT NEWS 📢 Re-opening date is Monday 1

I HAVE GREAT NEWS 📢
Re-opening date is Monday 18th 💫
I know how much you are craving some me time and I have taken care of every detail so that you can enjoy a well-deserved relaxing experience in the safest possible environment. .
.
As Corona Virus has become an uncertain and evolving public health issue, I want to reassure you that your safety and wellbeing are of the upmost importance to me.
I will be following all the sanitation guidelines established by the CDC as well as applying universal precautions to prevent the spread of the virus and protect your health. .
.

In order to provide you and everyone with effective safety, the following measures will be implemented:
.
▪️Masks should be worn to your appointments
▪️You will be required to fill out a COVID-19 prevention form ▪️Sanitizing your hands will be required as soon as you enter the facility ▪️Temperature will be taken when you arrive
▪️Fewer appointments will be booked to extend the time for thorough cleaning between clients
▪️If you don't feel well, we kindly request that you reschedule your appointment, we will not perform services on anyone presenting symptoms of being ill. .
.
I can't wait to see you back and take care of your skin 💗🤗
Because I want you to feel fabulous inside and out, I am offering you a 20% savings on your service of preference for the month of the re-opening May 18 - June 18 ✴
.
Book your appointment LINK IN BIO ⬆️ .
.
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#healthyskin
#facialcare
#miamifacials
#miamiskincare
#miamiskin
#facemoves
#estheticianmiami
#skinspa
#miamiskinspa
#agesmart
#holistic
#holisticbeauty
#miamiholistic

WHAT IF I TOLD YOU that your whole body is reflect

WHAT IF I TOLD YOU that your whole body is reflected on your face ! .
That you have the ability to restore balance, feel amazing and rejuvenate at the same time.
Reconnecting your body and mind to your soul releases all forms of pain and blockages enhancing your natural power to defeat limitations and embrace healing inside and out. 💫
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#facemoves #holisticmethods #holisticfacial #dienchanfacialreflexology
#dienchanbeaute
#holistichealth
#selfcare
#holistic
#holistichealing
#facialcare
#miamifacials
#healthyskin
#agesmart
#agewell
#holisticfacials

LED is one of my favorite technologies because of

MANY SKIN PROBLEMS ARE RELATED TO A LEAKY GUT whic

MANY SKIN PROBLEMS ARE RELATED TO A LEAKY GUT which is when there is increased intestinal permeability allowing substances like toxins, undigested food particles, bacteria etc. to pass through the intestinal wall into the blood stream. .
Common symptoms of leaky gut are : food allergies, digestive issues, fatigue, skin problems etc.
So creating a healthy environment in your gut leads to a better health and a radiant complexion!
.
HERE IS HOW TO GIVE YOUR GUT A HEALTHY BOOST:
.
. 🔅Eat more fruits, vegetables, nuts, grains and seeds.
They all contain high amounts of fiber which serves as fuel for good bacteria. .
.
🔅Avoid sugar and artificial sweeteners and processed foods
These reduce gut diversity and increase inflammation. .
.
🔅Eat fermented foods containing live cultures of good bacteria
Great choices are Yogurt, kefir and kombucha
.
. 🔅Avoid taking antibiotics unless very necessary
Antibiotics kill good and bad bacteria leaving the gut vulnerable. .
.
🔅Have more contact with Mother Nature

Do some gardening and outdoor activities. This will help you have a broader diversity of gut flora which can strengthen your defenses. .
.
🔅Relax
Stress reduction contributes to a more stable and healthy microbiome leading to better health and fortifying the skin’s protective barrier and improving inflammatory skin conditions such as acne, eczema, psoriasis, rosacea etc.
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#facemoves
#skineducator
#selfcare
#healthyskin
#healthygut
#healthylifestyle
#estheticianlife
#skincarecommunity
#skinfluencer
#agewell
#agesmart
#healthyliving
#holistic

WHAT WE SEE ON THE OUTSIDE IS WHAT IS HAPPENING IN

WHAT WE SEE ON THE OUTSIDE IS WHAT IS HAPPENING INSIDE
The dermis, the middle layer of the skin is where a vast network of essential structures are found. Including nerve endings, sweat and oil glands, blood and lymph vessels etc.
It is also where collagen and elastin are produced.
These structures are the pillars that hold the skin together providing its strength and elasticity. .⁠
.
These fibrous network of cells, encourage new cell growth and replacement. ⁠
They maintain the skin looking healthy and firm. ⁠
.
Collagen loss can lead to increase wrinkles and sagging.⁠
.⁠
.⁠
WHAT CAUSES RAPID COLLAGEN DETERIORATION ?⁠
🔹Oxidative Stress⁠
🔹Chronic inflammation⁠
🔹 Poor nutrition, sugars and simple carbohydrates ⁠
🔹 Over sun exposure⁠
🔹 Smoking and alcohol⁠
🔹 Poor sleeping habits⁠
🔹DNA damage ( ultraviolet radiation causes damage to the cells DNA resulting in mutations and shortening of the telomeres causing premature aging. )⁠
.⁠
.⁠
.⁠
.⁠
.⁠
What good habits to you practice to keep your skin looking healthy ?⁠
.⁠
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#collagen⁠
#greatskin⁠
#youngerlookingskin⁠
#skinhealth⁠
#skineducation⁠
#skincarehabits⁠
#healthyskin⁠
#knockoutskin⁠
#aesthetician⁠
#skincarecommunity⁠
#dbeautyclick⁠
#facemoves
#agewell
#aginglikefinewine
#skincarenatural
#skinfluencer
#estheticianlife ⁠
⁠
⁠
⁠
⁠
⁠
⁠

As years go by, my love for you grows stronger. Th

As years go by, my love for you grows stronger. Thank you for teaching me, for inspiring me and making my dream of being a mom come true! I am so proud of you and love you with all my heart ❤❤❤
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Happy Mother's day to all the beautiful moms and moms at heart !!! 🥰🤗
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#happymothersday
#mothersday
#momlove
#lovemom
#lovemychildren
#blessed
#gratitude

SHOULD I CLEAN MY FACE BEFORE EXERCISING IN THE MO

SHOULD I CLEAN MY FACE BEFORE EXERCISING IN THE MORNING?
I know you may think that you woke up with a clean face because you cleansed it the night before, but the skin goes through a detoxifying and renewing process every night, it also perspires, so when we wake up in the morning there is a layer of accumulated dirt and oil that needs to be removed.
In the morning, I recommend a very mild cleanser and cleansing once is more than enough. You can even use a cleansing lotion especially if you have dry or sensitive skin.
If you are going to exercise early in the morning you can just follow it with a toner and a tinted sunscreen.
After you have finished exercising, clean again with a mild cleanser to remove sweat, bacteria and toxins which may cause pore clogging and breakouts, and this time do apply the complete morning routine. .
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#skintoutine
#skinhealth
#skingoals
#skinblogger
#skincarenatural
#smartaging
#aginggoals
#aginglikefinewine
#agingwell
#agingbackwards
#over30beauty
#over40beauty
#over50beauty
#thisis50
#50andfab
#facemoves

Want a healthy, glowing complexion..💫 more ener

Want a healthy, glowing complexion..💫 more energy and an instant boost in essential vitamins and minerals ?
.
Eat fruits daily!!!
Most fruits are low in fat and high in fiber, loaded with minerals and antioxidants including flavonoids.
Some are super rich in vitamin C like kiwis and mangoes. 🥝🥭 vitamin C is a co-factor of collagen so these fruits support collagen synthesis in the skin, improving the quality of the skin.
Berries are fabulous for brain function, combat heart disease and support healthy circulation which improve skin nourishment and tissue oxygenation making the skin look radiant 🍓
Another super bonus ✴ They have a high content of fiber which give us a sense of fullness, so if you are trying to lose a few pounds, these fruits are great as snacks or in your salads. .
Fruits also have an anti inflammatory effect supporting the skin to look healthier and more youthful! 💁‍♀️
.
Yesssss please!!!🙋‍♀️🍒
.
.

What are your favorite fruits? .
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#healthylifestyle #wellness #healthychoices #healthyskinfromwithin #skinfood #goodforyou #eatclean #greens #veggies #fruits #dbeautyclick #healthyfood #healthylifestyle #healthyeating #fruitsandveggies #fruitsmoothie #glowingskin #glow #aginglikefinewine #healthyaging #lookyounger #skintips #skin #smoothie #delish

HELLO MAY 🌈🌸!!! May you be happy 🙂 May yo

HELLO MAY 🌈🌸!!!
May you be happy 🙂
May you be well
May you be safe
May you find comfort
May you have joy
May you enjoy peace
May you have strength
May you be blessed today & always 🙌
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#hellomay
#facemoves
#hopeful
#grateful
#happyfriday
#beblessed

My dear clients and friends!!! 👋 I can't wait t

My dear clients and friends!!! 👋
I can't wait to welcome you back 💗
I have missed you all very much!!!
.
Finally, it is looking like there is light coming at the end of the tunnel and I am very hopeful that we will be re-opening for business as soon as the local authorities give us the ok.
I want you to know that as always I consider safety a priority in my practice. I will be following all the stipulated guidelines to provide you with the safest environment. .

I have taken the opportunity of the quarantine time to further my studies and prepared myself in new methodologies and finish projects to offer you innovative services and education. .
Stay tuned to find out our exact opening date. I will be posting it here and in my Facebook account. .
I know we all deserve a good feel-good time so I will be offering a 20% disc on all services for the month of the re-opening. .
I am very excited to see you all very soon.💕
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#facialsmiami
#skincaremiami
#skinspa
#skinstudio
#holisticbeauty
#skinhealth
#skincarenatural
#smartaging
#takecareofyourskin
#estheticianlife
#esthetician
#skincarecommunity
#facemoves

Skin nourishment for lunch 🍅 Was craving a vegg

Skin nourishment for lunch 🍅
Was craving a veggie patty, added a sweet potato and salad to the mix 😋 Yumm!!!
.
What are you having for lunch ?
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#lunchideas
#healthylifestyle
#healthyliving
#healthyskinfromwithin
#skinfood
#facemoves

JUST A QUICK REMINDER 💫 When hard times strike

JUST A QUICK REMINDER 💫
When hard times strike we tend to stop taking care of ourselves, but I want you to think of self-care as a form of healing.🌸
.
Doing things that make us feel good has a great impact on our happiness, our confidence and our health. .
Have a wonderful weekend darling 💗🤗
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#selfcare
#healthyskin
#facemoves
#facialcare
#beautyfromhome
#stressrelease
#estietips

YAYYY!!! IT'S FINALLY HERE 🎉 Talking about a fi

YAYYY!!! IT'S FINALLY HERE 🎉
Talking about a finishing
projects while in quarantine...🙉
This is an idea that I had last year and had actually started, but with the my time being focused mainly on doing services, it had been very hard to bring it to life.
The world of skincare has become so confusing and overwhelming that is very frustrating to find good products and simple solutions to maintain healthy skin.
Facemoves.com is a curated online Skin Boutique created with The Skin-wellness Connection in mind.
The products have been carefully evaluated by me, in fact I work with most of these products and love their quality and fantastic results.
Dermophisiologique @dermophisiologique_us is a Certified B Corp Corporation fully committed to offering the highest standards of quality in skincare as well as being extremely attentive to use all raw materials extraction processes that are environmentally friendly.
Cosmedix @cosmedix_ is a line featuring high concentrations of active ingredients being chirally correct to reduce the risk of irritation with the beauty of being a #CLEANBEAUTY company.
Of course education is part of me, so I also added an educational video library that I will continue to update with common questions, new trends, tips and "HOW TO" videos so that you can have reliable information you can trust. .
Healthy skin is just a click away , and I am also here, you can contact me at anytime if you have questions. I want you to feel confident and happy with your skin 🧖‍♀️💗
.
.
🎈🎊To celebrate our facemoves.com launch we have a 20% off coupon : homeglow20
Hop over to our website and take a look 👀💫
.
🙌 A big thanks to @786.marketing for helping me with the all the technical support in the creation of this website. You guys are amazing!!! 💗👌
.
.
#facemoves
#selfcare
#healthyskin
#skinboutique
#skincare
#skinfirst
#glowingskin
#wellness
#cleanbeauty
#stayhealthy
#estietips
#estheticianlife
#skinpro

THE FACIAL OIL THAT IS NOT A FACIAL OIL! That's r

THE FACIAL OIL THAT IS NOT A FACIAL OIL! That's right... AEF Vita by @dermoph looks like an oil but it is really an intensive treatment.
.
It combines 3 fat-soluble vitamins dissolved in sweet almond oil. These vitamins are essential for healthy skin.
.
Revitalizing vitamin A, antioxidant vitamin E and fortifying vitamin F making it ideal for preventing and treating all types of skin aging.
This unique combination provides multiple benefits :
🔹️ Stimulates cell turnover and collagen synthesis 🔹️Improves skin tone and elasticity 🔹️Reduce the appearance of lines and wrinkles 🔹️Gives the skin a radiant glow
🔹️Fights free radical damage 🔹️Moisturize and improves skin dryness
Just a few drops is all you need to keep your skin nourished and silky soft. 🧖‍♀️
.

I love this serum , you can use it regularly or as a treatment a few times a week, it can be used alone or you can add 1 or 2 drops to your moisturizer, it also makes a perfect serum to use after a mask. 💫
.

Available in our boutique facemoves.com use code :
homeglow20 for a 20% discount LINK IN BIO .
.
.
.
.
#antiagingserum
#healthyskin
#selfcare
#serum
#facemoves
#skinserum
#homespa
#homefacial
#facecare
#instabeauty
#beautyover40
#beautyfromhome
#beautyover50
#beautyover30
#skincarecommunity
#skincareroutine
#cleanbeauty

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ddddd

dbeautyclick

THE FUTURE OF YOUR SKIN IS IN YOUR HANDS TODAY🌞

THE FUTURE OF YOUR SKIN IS IN YOUR HANDS TODAY🌞 .
Healthy skin begins with good protection!
.
.
✴ Chronoage tinted spf 20 perfect for the gym, running errands... anytime you want protection and a finished look without makeup. Suitable for everyone.
.
. ✴ Chronoage Photoblock spf 30 is nice and hydrating, photo stable and loaded with antioxidants, makes a great protection partner for sensitive, normal and dry skin types. . .
.
✴ Meso Shield 50 light textured, feels smooth and absorbs without leaving any white or greasy film, has proven to be the favorite for acne prone, combination, normal and oily skin types. .

Have you tried them? .
.
.
Visit our store facemoves.com for a wide selection of curated products. .
.
.
.
.
.
.
.
.
#facemoves
#healthyskin
#sunsmart
#suncare
#protectyourskin
#estietips
#selfcare
#agesmart
#healthyskin
#skinhealth

Feels good in every way!!! This little tool feels

Feels good in every way!!!
This little tool feels amazing but what makes it even more amazing are the multiple benefits it provides for the skin and the body in general.
It is a yang tool so it increases micro-circulation, revitalizing tissues and preparing them for proper drainage.
It helps improve lines and wrinkles, it increases the health of the hair and treats blockages restoring balance for a fabulous sense of wellbeing! ☯️
.
.
.
.
.
.
.
.
.
#holisticbeauty
#holisticfacials
#chanbeaute
#healthyskin
#skinwellness
#wellnessmiami
#beautywellness
#agesmart
#agewell
#agebeautifully
#skinhealth
#facialreflexology

Nothing makes me happier than seeing that healthy

Nothing makes me happier than seeing that healthy GLOW 💫
I often get asked about my treatment menu but a good Aesthetician will tell you that the best treatment doesn't come from a menu, it is the one that is created just for you.
Many factors come into play when treating the skin.
This was a therapeutic treatment, in every level...
My client's main concern was hyperpigmentation, I was able to support the skin and the body by creating balance through working on BQC points and then incorporate into the treatment the application of non invasive technology like nano infusion to provide the skin directly with targeted actives to improve uneven skin tone.
There results when skin issues are addressed inside and out are incredibly beneficial. .
.
.
.
.
.
.
.
.
.
.
#nottheordinaryfacial
#advancedfacials
#chanbeaute
#skinwellness
#holistic
#functionalskincare
#advancedfacials
#skinpro
#estheticianlife
#agesmart
#agewell
#holistichealing
#noninvasive

~HOW TO TREAT WRINKLES~ When we think about aging

~HOW TO TREAT WRINKLES~
When we think about aging of the skin one of the first things that comes to mind are lines and wrinkles.
BUT WHAT EXACTLY ARE WRINKLES 🤔
As the skin gets thinner and less elastic with age, it becomes more vulnerable. It holds less moisture, essential structures like the epidermal dermal junction deteriorates and communication between skin layers is less precise affecting the integrity and functioning of the skin. .
Accumulated damage form UV rays, environmental factors, hormonal changes etc., causes connective tissue to break down and lines and wrinkles form. .
Prevention of course is great!
BUT WHAT TO DO IF WE ALREADY HAVE THE WRINKLES ?
.
To preserve the skin looking smooth and healthy look for products containing
WRINKLE TACKELERS such as:
.
✴ Vitamin A
Well-known for its capacity to accelarate cell turn over, improving skin functions including collagen synthesis. ✴ Peptides act cleverly as intracellular communicators influencing the skin to respond in specific ways like increasing collagen production, hydration levels etc.
✴ Essential lipids like ceramides especially important at strengthening barrier function. ✴ Hyaluronic acid a fundamental component of the skin to maintain hydration and skin softness. ✴ Vitamin C a fundamental element in the production of collagen. ✴ Vitamin E essential in cell repairing.
. .
I am in love with the new C5 Line Control line by @Dermophisiologique_usa .
This is a line created specifically to treat wrinkles EVEN DEEP WRINKLES.
The C5 cream formulation is luxurious and super hydrating, it contains advanced ingredients like Cyclopeptide-5 a group of peptides to help restructure and fortify the skin working in synergy with Hyaluronic Acid, Panthenol, vitamin E, Ceramides and Vitamin A to activate the production of Collagen and Elastin. .
The C5 serum has high concentrations of Plankton extract, Elastin, Centella Asiatica and iso-amino acids to improve cell health and repairing processes of the skin deep down. .
Products available at facemoves.com .
.
.
#agewell
#agesmart
#linesandwrinkles
#healthyskin
#aginggoals
#agingbeautifully
#glowingskin
#lookyounger
#matureskin
#facemoves

Ready for YOU 🧖‍♀️💗 . . . . Give yours

Ready for YOU 🧖‍♀️💗
.
.
.
.
Give yourself and your #skin a treat 💞
Book an appointment LINK IN BIO
#safetyfirst
#facial
#facialmassage
#facialcare
#holisticfacials
#advancedfacials
#skinstudio
#skinspa

In a nutshell A LOT! Collagen and elastin make th

In a nutshell A LOT!
Collagen and elastin make the skin strong and pliable and both of these structures are made of protein. .
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It also has very important functions like hormone synthesis and enzymes and it is necessary for immune support. .
.
If we don't consume enough protein the body takes it from our muscles causing these to atrophy which at the same time affects their bouncing action becoming weak and less resistant to gravity. The effect... you guessed it > SAGGY SKIN ! .
.
If you consume animal protein select lean protein like organic chicken or even more skin friendly: salmon, mackerel or sardines that are very rich also in Omega 3 fats which are also great for the skin. 🐟
.
.

If you are vegetarian, make sure to consume high amounts of protein in your diet great sources are : lentils, tofu, quinoa, beans and nuts. 🥜
.
.
Also pay attention to your zinc levels that may decline if you don't consume enough protein and it is an essential mineral for cell division and helps to build up collagen. .
What is your favorite source of protein?
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TAG A FRIEND THAT NEEDS TO KNOW THIS 💞
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#healthyskin
#facemoves
#glowingskin
#saggyskin
#skinfood
#healthylifestyle
#healthyskinfromwithin
#estietips
#estheticianlife
#skincarecommunity
#instaskin
#agewell
#agesmart

I HAVE GREAT NEWS 📢 Re-opening date is Monday 1

I HAVE GREAT NEWS 📢
Re-opening date is Monday 18th 💫
I know how much you are craving some me time and I have taken care of every detail so that you can enjoy a well-deserved relaxing experience in the safest possible environment. .
.
As Corona Virus has become an uncertain and evolving public health issue, I want to reassure you that your safety and wellbeing are of the upmost importance to me.
I will be following all the sanitation guidelines established by the CDC as well as applying universal precautions to prevent the spread of the virus and protect your health. .
.

In order to provide you and everyone with effective safety, the following measures will be implemented:
.
▪️Masks should be worn to your appointments
▪️You will be required to fill out a COVID-19 prevention form ▪️Sanitizing your hands will be required as soon as you enter the facility ▪️Temperature will be taken when you arrive
▪️Fewer appointments will be booked to extend the time for thorough cleaning between clients
▪️If you don't feel well, we kindly request that you reschedule your appointment, we will not perform services on anyone presenting symptoms of being ill. .
.
I can't wait to see you back and take care of your skin 💗🤗
Because I want you to feel fabulous inside and out, I am offering you a 20% savings on your service of preference for the month of the re-opening May 18 - June 18 ✴
.
Book your appointment LINK IN BIO ⬆️ .
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#healthyskin
#facialcare
#miamifacials
#miamiskincare
#miamiskin
#facemoves
#estheticianmiami
#skinspa
#miamiskinspa
#agesmart
#holistic
#holisticbeauty
#miamiholistic

WHAT IF I TOLD YOU that your whole body is reflect

WHAT IF I TOLD YOU that your whole body is reflected on your face ! .
That you have the ability to restore balance, feel amazing and rejuvenate at the same time.
Reconnecting your body and mind to your soul releases all forms of pain and blockages enhancing your natural power to defeat limitations and embrace healing inside and out. 💫
.
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.
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#facemoves #holisticmethods #holisticfacial #dienchanfacialreflexology
#dienchanbeaute
#holistichealth
#selfcare
#holistic
#holistichealing
#facialcare
#miamifacials
#healthyskin
#agesmart
#agewell
#holisticfacials

LED is one of my favorite technologies because of

MANY SKIN PROBLEMS ARE RELATED TO A LEAKY GUT whic

MANY SKIN PROBLEMS ARE RELATED TO A LEAKY GUT which is when there is increased intestinal permeability allowing substances like toxins, undigested food particles, bacteria etc. to pass through the intestinal wall into the blood stream. .
Common symptoms of leaky gut are : food allergies, digestive issues, fatigue, skin problems etc.
So creating a healthy environment in your gut leads to a better health and a radiant complexion!
.
HERE IS HOW TO GIVE YOUR GUT A HEALTHY BOOST:
.
. 🔅Eat more fruits, vegetables, nuts, grains and seeds.
They all contain high amounts of fiber which serves as fuel for good bacteria. .
.
🔅Avoid sugar and artificial sweeteners and processed foods
These reduce gut diversity and increase inflammation. .
.
🔅Eat fermented foods containing live cultures of good bacteria
Great choices are Yogurt, kefir and kombucha
.
. 🔅Avoid taking antibiotics unless very necessary
Antibiotics kill good and bad bacteria leaving the gut vulnerable. .
.
🔅Have more contact with Mother Nature

Do some gardening and outdoor activities. This will help you have a broader diversity of gut flora which can strengthen your defenses. .
.
🔅Relax
Stress reduction contributes to a more stable and healthy microbiome leading to better health and fortifying the skin’s protective barrier and improving inflammatory skin conditions such as acne, eczema, psoriasis, rosacea etc.
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#facemoves
#skineducator
#selfcare
#healthyskin
#healthygut
#healthylifestyle
#estheticianlife
#skincarecommunity
#skinfluencer
#agewell
#agesmart
#healthyliving
#holistic

WHAT WE SEE ON THE OUTSIDE IS WHAT IS HAPPENING IN

WHAT WE SEE ON THE OUTSIDE IS WHAT IS HAPPENING INSIDE
The dermis, the middle layer of the skin is where a vast network of essential structures are found. Including nerve endings, sweat and oil glands, blood and lymph vessels etc.
It is also where collagen and elastin are produced.
These structures are the pillars that hold the skin together providing its strength and elasticity. .⁠
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These fibrous network of cells, encourage new cell growth and replacement. ⁠
They maintain the skin looking healthy and firm. ⁠
.
Collagen loss can lead to increase wrinkles and sagging.⁠
.⁠
.⁠
WHAT CAUSES RAPID COLLAGEN DETERIORATION ?⁠
🔹Oxidative Stress⁠
🔹Chronic inflammation⁠
🔹 Poor nutrition, sugars and simple carbohydrates ⁠
🔹 Over sun exposure⁠
🔹 Smoking and alcohol⁠
🔹 Poor sleeping habits⁠
🔹DNA damage ( ultraviolet radiation causes damage to the cells DNA resulting in mutations and shortening of the telomeres causing premature aging. )⁠
.⁠
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.⁠
.⁠
What good habits to you practice to keep your skin looking healthy ?⁠
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#collagen⁠
#greatskin⁠
#youngerlookingskin⁠
#skinhealth⁠
#skineducation⁠
#skincarehabits⁠
#healthyskin⁠
#knockoutskin⁠
#aesthetician⁠
#skincarecommunity⁠
#dbeautyclick⁠
#facemoves
#agewell
#aginglikefinewine
#skincarenatural
#skinfluencer
#estheticianlife ⁠
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⁠

As years go by, my love for you grows stronger. Th

As years go by, my love for you grows stronger. Thank you for teaching me, for inspiring me and making my dream of being a mom come true! I am so proud of you and love you with all my heart ❤❤❤
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Happy Mother's day to all the beautiful moms and moms at heart !!! 🥰🤗
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#happymothersday
#mothersday
#momlove
#lovemom
#lovemychildren
#blessed
#gratitude

SHOULD I CLEAN MY FACE BEFORE EXERCISING IN THE MO

SHOULD I CLEAN MY FACE BEFORE EXERCISING IN THE MORNING?
I know you may think that you woke up with a clean face because you cleansed it the night before, but the skin goes through a detoxifying and renewing process every night, it also perspires, so when we wake up in the morning there is a layer of accumulated dirt and oil that needs to be removed.
In the morning, I recommend a very mild cleanser and cleansing once is more than enough. You can even use a cleansing lotion especially if you have dry or sensitive skin.
If you are going to exercise early in the morning you can just follow it with a toner and a tinted sunscreen.
After you have finished exercising, clean again with a mild cleanser to remove sweat, bacteria and toxins which may cause pore clogging and breakouts, and this time do apply the complete morning routine. .
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#skintoutine
#skinhealth
#skingoals
#skinblogger
#skincarenatural
#smartaging
#aginggoals
#aginglikefinewine
#agingwell
#agingbackwards
#over30beauty
#over40beauty
#over50beauty
#thisis50
#50andfab
#facemoves

Want a healthy, glowing complexion..💫 more ener

Want a healthy, glowing complexion..💫 more energy and an instant boost in essential vitamins and minerals ?
.
Eat fruits daily!!!
Most fruits are low in fat and high in fiber, loaded with minerals and antioxidants including flavonoids.
Some are super rich in vitamin C like kiwis and mangoes. 🥝🥭 vitamin C is a co-factor of collagen so these fruits support collagen synthesis in the skin, improving the quality of the skin.
Berries are fabulous for brain function, combat heart disease and support healthy circulation which improve skin nourishment and tissue oxygenation making the skin look radiant 🍓
Another super bonus ✴ They have a high content of fiber which give us a sense of fullness, so if you are trying to lose a few pounds, these fruits are great as snacks or in your salads. .
Fruits also have an anti inflammatory effect supporting the skin to look healthier and more youthful! 💁‍♀️
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Yesssss please!!!🙋‍♀️🍒
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What are your favorite fruits? .
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#healthylifestyle #wellness #healthychoices #healthyskinfromwithin #skinfood #goodforyou #eatclean #greens #veggies #fruits #dbeautyclick #healthyfood #healthylifestyle #healthyeating #fruitsandveggies #fruitsmoothie #glowingskin #glow #aginglikefinewine #healthyaging #lookyounger #skintips #skin #smoothie #delish

HELLO MAY 🌈🌸!!! May you be happy 🙂 May yo

HELLO MAY 🌈🌸!!!
May you be happy 🙂
May you be well
May you be safe
May you find comfort
May you have joy
May you enjoy peace
May you have strength
May you be blessed today & always 🙌
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#hellomay
#facemoves
#hopeful
#grateful
#happyfriday
#beblessed

My dear clients and friends!!! 👋 I can't wait t

My dear clients and friends!!! 👋
I can't wait to welcome you back 💗
I have missed you all very much!!!
.
Finally, it is looking like there is light coming at the end of the tunnel and I am very hopeful that we will be re-opening for business as soon as the local authorities give us the ok.
I want you to know that as always I consider safety a priority in my practice. I will be following all the stipulated guidelines to provide you with the safest environment. .

I have taken the opportunity of the quarantine time to further my studies and prepared myself in new methodologies and finish projects to offer you innovative services and education. .
Stay tuned to find out our exact opening date. I will be posting it here and in my Facebook account. .
I know we all deserve a good feel-good time so I will be offering a 20% disc on all services for the month of the re-opening. .
I am very excited to see you all very soon.💕
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#facialsmiami
#skincaremiami
#skinspa
#skinstudio
#holisticbeauty
#skinhealth
#skincarenatural
#smartaging
#takecareofyourskin
#estheticianlife
#esthetician
#skincarecommunity
#facemoves

Skin nourishment for lunch 🍅 Was craving a vegg

Skin nourishment for lunch 🍅
Was craving a veggie patty, added a sweet potato and salad to the mix 😋 Yumm!!!
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What are you having for lunch ?
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#lunchideas
#healthylifestyle
#healthyliving
#healthyskinfromwithin
#skinfood
#facemoves

JUST A QUICK REMINDER 💫 When hard times strike

JUST A QUICK REMINDER 💫
When hard times strike we tend to stop taking care of ourselves, but I want you to think of self-care as a form of healing.🌸
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Doing things that make us feel good has a great impact on our happiness, our confidence and our health. .
Have a wonderful weekend darling 💗🤗
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#selfcare
#healthyskin
#facemoves
#facialcare
#beautyfromhome
#stressrelease
#estietips

YAYYY!!! IT'S FINALLY HERE 🎉 Talking about a fi

YAYYY!!! IT'S FINALLY HERE 🎉
Talking about a finishing
projects while in quarantine...🙉
This is an idea that I had last year and had actually started, but with the my time being focused mainly on doing services, it had been very hard to bring it to life.
The world of skincare has become so confusing and overwhelming that is very frustrating to find good products and simple solutions to maintain healthy skin.
Facemoves.com is a curated online Skin Boutique created with The Skin-wellness Connection in mind.
The products have been carefully evaluated by me, in fact I work with most of these products and love their quality and fantastic results.
Dermophisiologique @dermophisiologique_us is a Certified B Corp Corporation fully committed to offering the highest standards of quality in skincare as well as being extremely attentive to use all raw materials extraction processes that are environmentally friendly.
Cosmedix @cosmedix_ is a line featuring high concentrations of active ingredients being chirally correct to reduce the risk of irritation with the beauty of being a #CLEANBEAUTY company.
Of course education is part of me, so I also added an educational video library that I will continue to update with common questions, new trends, tips and "HOW TO" videos so that you can have reliable information you can trust. .
Healthy skin is just a click away , and I am also here, you can contact me at anytime if you have questions. I want you to feel confident and happy with your skin 🧖‍♀️💗
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🎈🎊To celebrate our facemoves.com launch we have a 20% off coupon : homeglow20
Hop over to our website and take a look 👀💫
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🙌 A big thanks to @786.marketing for helping me with the all the technical support in the creation of this website. You guys are amazing!!! 💗👌
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#facemoves
#selfcare
#healthyskin
#skinboutique
#skincare
#skinfirst
#glowingskin
#wellness
#cleanbeauty
#stayhealthy
#estietips
#estheticianlife
#skinpro

THE FACIAL OIL THAT IS NOT A FACIAL OIL! That's r

THE FACIAL OIL THAT IS NOT A FACIAL OIL! That's right... AEF Vita by @dermoph looks like an oil but it is really an intensive treatment.
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It combines 3 fat-soluble vitamins dissolved in sweet almond oil. These vitamins are essential for healthy skin.
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Revitalizing vitamin A, antioxidant vitamin E and fortifying vitamin F making it ideal for preventing and treating all types of skin aging.
This unique combination provides multiple benefits :
🔹️ Stimulates cell turnover and collagen synthesis 🔹️Improves skin tone and elasticity 🔹️Reduce the appearance of lines and wrinkles 🔹️Gives the skin a radiant glow
🔹️Fights free radical damage 🔹️Moisturize and improves skin dryness
Just a few drops is all you need to keep your skin nourished and silky soft. 🧖‍♀️
.

I love this serum , you can use it regularly or as a treatment a few times a week, it can be used alone or you can add 1 or 2 drops to your moisturizer, it also makes a perfect serum to use after a mask. 💫
.

Available in our boutique facemoves.com use code :
homeglow20 for a 20% discount LINK IN BIO .
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#antiagingserum
#healthyskin
#selfcare
#serum
#facemoves
#skinserum
#homespa
#homefacial
#facecare
#instabeauty
#beautyover40
#beautyfromhome
#beautyover50
#beautyover30
#skincarecommunity
#skincareroutine
#cleanbeauty

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Acne Care (1)
Cleansers - Toners - Scrubs (3)
Eye Care (1)
Facial Serums (3)
Moisturizers (3)
Sun Care (1)
Wellness Care (1)

$38.00
Acqua Marina Tiner & Skin Balancer

$33.50
Sparkle Collagen

$90.00
Vitamin A Active Face Serum with 2% Bio Retinol

$40.00
Pearle Gommage Scrub

$62.00
ACNESTOP CREAM- GEL

$50.00
Chronoage Skin Potoblock SPF 30

$100.00
XtraTone Skin Firming Face and Neck Cream

$40.00
Hydracare 3 in 1 Cream Cleanser

$49.00
Hydracare Skin Hydration Cream

$90.00
Optyma Instant Eye Lift Cream

$64.00
Leni Cream

$135.00
Zkin Fix Age Reversal Serum 2 units (Save 20%)

$85.00
Zkin Fix Age Reversal Serum


About me

“Being an Aesthetician goes far beyond than just skin deep. It is a profession that touches your heart, it is finding joy in helping others, the eagerness to pursue an ever-learning journey with a serious commitment and responsibility.”

Dora Salazar

The Zkin Fix difference

Science meets beauty to transform your skin with remarkable results.

Instagram

dbeautyclick

THE FUTURE OF YOUR SKIN IS IN YOUR HANDS TODAY🌞

THE FUTURE OF YOUR SKIN IS IN YOUR HANDS TODAY🌞 .
Healthy skin begins with good protection!
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✴ Chronoage tinted spf 20 perfect for the gym, running errands... anytime you want protection and a finished look without makeup. Suitable for everyone.
.
. ✴ Chronoage Photoblock spf 30 is nice and hydrating, photo stable and loaded with antioxidants, makes a great protection partner for sensitive, normal and dry skin types. . .
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✴ Meso Shield 50 light textured, feels smooth and absorbs without leaving any white or greasy film, has proven to be the favorite for acne prone, combination, normal and oily skin types. .

Have you tried them? .
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Visit our store facemoves.com for a wide selection of curated products. .
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#facemoves
#healthyskin
#sunsmart
#suncare
#protectyourskin
#estietips
#selfcare
#agesmart
#healthyskin
#skinhealth

Feels good in every way!!! This little tool feels

Feels good in every way!!!
This little tool feels amazing but what makes it even more amazing are the multiple benefits it provides for the skin and the body in general.
It is a yang tool so it increases micro-circulation, revitalizing tissues and preparing them for proper drainage.
It helps improve lines and wrinkles, it increases the health of the hair and treats blockages restoring balance for a fabulous sense of wellbeing! ☯️
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#holisticbeauty
#holisticfacials
#chanbeaute
#healthyskin
#skinwellness
#wellnessmiami
#beautywellness
#agesmart
#agewell
#agebeautifully
#skinhealth
#facialreflexology

Nothing makes me happier than seeing that healthy

Nothing makes me happier than seeing that healthy GLOW 💫
I often get asked about my treatment menu but a good Aesthetician will tell you that the best treatment doesn't come from a menu, it is the one that is created just for you.
Many factors come into play when treating the skin.
This was a therapeutic treatment, in every level...
My client's main concern was hyperpigmentation, I was able to support the skin and the body by creating balance through working on BQC points and then incorporate into the treatment the application of non invasive technology like nano infusion to provide the skin directly with targeted actives to improve uneven skin tone.
There results when skin issues are addressed inside and out are incredibly beneficial. .
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#nottheordinaryfacial
#advancedfacials
#chanbeaute
#skinwellness
#holistic
#functionalskincare
#advancedfacials
#skinpro
#estheticianlife
#agesmart
#agewell
#holistichealing
#noninvasive

~HOW TO TREAT WRINKLES~ When we think about aging

~HOW TO TREAT WRINKLES~
When we think about aging of the skin one of the first things that comes to mind are lines and wrinkles.
BUT WHAT EXACTLY ARE WRINKLES 🤔
As the skin gets thinner and less elastic with age, it becomes more vulnerable. It holds less moisture, essential structures like the epidermal dermal junction deteriorates and communication between skin layers is less precise affecting the integrity and functioning of the skin. .
Accumulated damage form UV rays, environmental factors, hormonal changes etc., causes connective tissue to break down and lines and wrinkles form. .
Prevention of course is great!
BUT WHAT TO DO IF WE ALREADY HAVE THE WRINKLES ?
.
To preserve the skin looking smooth and healthy look for products containing
WRINKLE TACKELERS such as:
.
✴ Vitamin A
Well-known for its capacity to accelarate cell turn over, improving skin functions including collagen synthesis. ✴ Peptides act cleverly as intracellular communicators influencing the skin to respond in specific ways like increasing collagen production, hydration levels etc.
✴ Essential lipids like ceramides especially important at strengthening barrier function. ✴ Hyaluronic acid a fundamental component of the skin to maintain hydration and skin softness. ✴ Vitamin C a fundamental element in the production of collagen. ✴ Vitamin E essential in cell repairing.
. .
I am in love with the new C5 Line Control line by @Dermophisiologique_usa .
This is a line created specifically to treat wrinkles EVEN DEEP WRINKLES.
The C5 cream formulation is luxurious and super hydrating, it contains advanced ingredients like Cyclopeptide-5 a group of peptides to help restructure and fortify the skin working in synergy with Hyaluronic Acid, Panthenol, vitamin E, Ceramides and Vitamin A to activate the production of Collagen and Elastin. .
The C5 serum has high concentrations of Plankton extract, Elastin, Centella Asiatica and iso-amino acids to improve cell health and repairing processes of the skin deep down. .
Products available at facemoves.com .
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#agewell
#agesmart
#linesandwrinkles
#healthyskin
#aginggoals
#agingbeautifully
#glowingskin
#lookyounger
#matureskin
#facemoves

Ready for YOU 🧖‍♀️💗 . . . . Give yours

Ready for YOU 🧖‍♀️💗
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Give yourself and your #skin a treat 💞
Book an appointment LINK IN BIO
#safetyfirst
#facial
#facialmassage
#facialcare
#holisticfacials
#advancedfacials
#skinstudio
#skinspa

In a nutshell A LOT! Collagen and elastin make th

In a nutshell A LOT!
Collagen and elastin make the skin strong and pliable and both of these structures are made of protein. .
.
It also has very important functions like hormone synthesis and enzymes and it is necessary for immune support. .
.
If we don't consume enough protein the body takes it from our muscles causing these to atrophy which at the same time affects their bouncing action becoming weak and less resistant to gravity. The effect... you guessed it > SAGGY SKIN ! .
.
If you consume animal protein select lean protein like organic chicken or even more skin friendly: salmon, mackerel or sardines that are very rich also in Omega 3 fats which are also great for the skin. 🐟
.
.

If you are vegetarian, make sure to consume high amounts of protein in your diet great sources are : lentils, tofu, quinoa, beans and nuts. 🥜
.
.
Also pay attention to your zinc levels that may decline if you don't consume enough protein and it is an essential mineral for cell division and helps to build up collagen. .
What is your favorite source of protein?
.
TAG A FRIEND THAT NEEDS TO KNOW THIS 💞
.
.
.
.
.
.
#healthyskin
#facemoves
#glowingskin
#saggyskin
#skinfood
#healthylifestyle
#healthyskinfromwithin
#estietips
#estheticianlife
#skincarecommunity
#instaskin
#agewell
#agesmart

I HAVE GREAT NEWS 📢 Re-opening date is Monday 1

I HAVE GREAT NEWS 📢
Re-opening date is Monday 18th 💫
I know how much you are craving some me time and I have taken care of every detail so that you can enjoy a well-deserved relaxing experience in the safest possible environment. .
.
As Corona Virus has become an uncertain and evolving public health issue, I want to reassure you that your safety and wellbeing are of the upmost importance to me.
I will be following all the sanitation guidelines established by the CDC as well as applying universal precautions to prevent the spread of the virus and protect your health. .
.

In order to provide you and everyone with effective safety, the following measures will be implemented:
.
▪️Masks should be worn to your appointments
▪️You will be required to fill out a COVID-19 prevention form ▪️Sanitizing your hands will be required as soon as you enter the facility ▪️Temperature will be taken when you arrive
▪️Fewer appointments will be booked to extend the time for thorough cleaning between clients
▪️If you don't feel well, we kindly request that you reschedule your appointment, we will not perform services on anyone presenting symptoms of being ill. .
.
I can't wait to see you back and take care of your skin 💗🤗
Because I want you to feel fabulous inside and out, I am offering you a 20% savings on your service of preference for the month of the re-opening May 18 - June 18 ✴
.
Book your appointment LINK IN BIO ⬆️ .
.
.
.
.
.
.
.
#healthyskin
#facialcare
#miamifacials
#miamiskincare
#miamiskin
#facemoves
#estheticianmiami
#skinspa
#miamiskinspa
#agesmart
#holistic
#holisticbeauty
#miamiholistic

WHAT IF I TOLD YOU that your whole body is reflect

WHAT IF I TOLD YOU that your whole body is reflected on your face ! .
That you have the ability to restore balance, feel amazing and rejuvenate at the same time.
Reconnecting your body and mind to your soul releases all forms of pain and blockages enhancing your natural power to defeat limitations and embrace healing inside and out. 💫
.
.
.
.
.
.
.
.
#facemoves #holisticmethods #holisticfacial #dienchanfacialreflexology
#dienchanbeaute
#holistichealth
#selfcare
#holistic
#holistichealing
#facialcare
#miamifacials
#healthyskin
#agesmart
#agewell
#holisticfacials

LED is one of my favorite technologies because of

MANY SKIN PROBLEMS ARE RELATED TO A LEAKY GUT whic

MANY SKIN PROBLEMS ARE RELATED TO A LEAKY GUT which is when there is increased intestinal permeability allowing substances like toxins, undigested food particles, bacteria etc. to pass through the intestinal wall into the blood stream. .
Common symptoms of leaky gut are : food allergies, digestive issues, fatigue, skin problems etc.
So creating a healthy environment in your gut leads to a better health and a radiant complexion!
.
HERE IS HOW TO GIVE YOUR GUT A HEALTHY BOOST:
.
. 🔅Eat more fruits, vegetables, nuts, grains and seeds.
They all contain high amounts of fiber which serves as fuel for good bacteria. .
.
🔅Avoid sugar and artificial sweeteners and processed foods
These reduce gut diversity and increase inflammation. .
.
🔅Eat fermented foods containing live cultures of good bacteria
Great choices are Yogurt, kefir and kombucha
.
. 🔅Avoid taking antibiotics unless very necessary
Antibiotics kill good and bad bacteria leaving the gut vulnerable. .
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🔅Have more contact with Mother Nature

Do some gardening and outdoor activities. This will help you have a broader diversity of gut flora which can strengthen your defenses. .
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🔅Relax
Stress reduction contributes to a more stable and healthy microbiome leading to better health and fortifying the skin’s protective barrier and improving inflammatory skin conditions such as acne, eczema, psoriasis, rosacea etc.
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#facemoves
#skineducator
#selfcare
#healthyskin
#healthygut
#healthylifestyle
#estheticianlife
#skincarecommunity
#skinfluencer
#agewell
#agesmart
#healthyliving
#holistic

WHAT WE SEE ON THE OUTSIDE IS WHAT IS HAPPENING IN

WHAT WE SEE ON THE OUTSIDE IS WHAT IS HAPPENING INSIDE
The dermis, the middle layer of the skin is where a vast network of essential structures are found. Including nerve endings, sweat and oil glands, blood and lymph vessels etc.
It is also where collagen and elastin are produced.
These structures are the pillars that hold the skin together providing its strength and elasticity. .⁠
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These fibrous network of cells, encourage new cell growth and replacement. ⁠
They maintain the skin looking healthy and firm. ⁠
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Collagen loss can lead to increase wrinkles and sagging.⁠
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WHAT CAUSES RAPID COLLAGEN DETERIORATION ?⁠
🔹Oxidative Stress⁠
🔹Chronic inflammation⁠
🔹 Poor nutrition, sugars and simple carbohydrates ⁠
🔹 Over sun exposure⁠
🔹 Smoking and alcohol⁠
🔹 Poor sleeping habits⁠
🔹DNA damage ( ultraviolet radiation causes damage to the cells DNA resulting in mutations and shortening of the telomeres causing premature aging. )⁠
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What good habits to you practice to keep your skin looking healthy ?⁠
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#collagen⁠
#greatskin⁠
#youngerlookingskin⁠
#skinhealth⁠
#skineducation⁠
#skincarehabits⁠
#healthyskin⁠
#knockoutskin⁠
#aesthetician⁠
#skincarecommunity⁠
#dbeautyclick⁠
#facemoves
#agewell
#aginglikefinewine
#skincarenatural
#skinfluencer
#estheticianlife ⁠
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As years go by, my love for you grows stronger. Th

As years go by, my love for you grows stronger. Thank you for teaching me, for inspiring me and making my dream of being a mom come true! I am so proud of you and love you with all my heart ❤❤❤
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Happy Mother's day to all the beautiful moms and moms at heart !!! 🥰🤗
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#happymothersday
#mothersday
#momlove
#lovemom
#lovemychildren
#blessed
#gratitude

SHOULD I CLEAN MY FACE BEFORE EXERCISING IN THE MO

SHOULD I CLEAN MY FACE BEFORE EXERCISING IN THE MORNING?
I know you may think that you woke up with a clean face because you cleansed it the night before, but the skin goes through a detoxifying and renewing process every night, it also perspires, so when we wake up in the morning there is a layer of accumulated dirt and oil that needs to be removed.
In the morning, I recommend a very mild cleanser and cleansing once is more than enough. You can even use a cleansing lotion especially if you have dry or sensitive skin.
If you are going to exercise early in the morning you can just follow it with a toner and a tinted sunscreen.
After you have finished exercising, clean again with a mild cleanser to remove sweat, bacteria and toxins which may cause pore clogging and breakouts, and this time do apply the complete morning routine. .
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#skintoutine
#skinhealth
#skingoals
#skinblogger
#skincarenatural
#smartaging
#aginggoals
#aginglikefinewine
#agingwell
#agingbackwards
#over30beauty
#over40beauty
#over50beauty
#thisis50
#50andfab
#facemoves

Want a healthy, glowing complexion..💫 more ener

Want a healthy, glowing complexion..💫 more energy and an instant boost in essential vitamins and minerals ?
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Eat fruits daily!!!
Most fruits are low in fat and high in fiber, loaded with minerals and antioxidants including flavonoids.
Some are super rich in vitamin C like kiwis and mangoes. 🥝🥭 vitamin C is a co-factor of collagen so these fruits support collagen synthesis in the skin, improving the quality of the skin.
Berries are fabulous for brain function, combat heart disease and support healthy circulation which improve skin nourishment and tissue oxygenation making the skin look radiant 🍓
Another super bonus ✴ They have a high content of fiber which give us a sense of fullness, so if you are trying to lose a few pounds, these fruits are great as snacks or in your salads. .
Fruits also have an anti inflammatory effect supporting the skin to look healthier and more youthful! 💁‍♀️
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Yesssss please!!!🙋‍♀️🍒
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What are your favorite fruits? .
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#healthylifestyle #wellness #healthychoices #healthyskinfromwithin #skinfood #goodforyou #eatclean #greens #veggies #fruits #dbeautyclick #healthyfood #healthylifestyle #healthyeating #fruitsandveggies #fruitsmoothie #glowingskin #glow #aginglikefinewine #healthyaging #lookyounger #skintips #skin #smoothie #delish

HELLO MAY 🌈🌸!!! May you be happy 🙂 May yo

HELLO MAY 🌈🌸!!!
May you be happy 🙂
May you be well
May you be safe
May you find comfort
May you have joy
May you enjoy peace
May you have strength
May you be blessed today & always 🙌
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#hellomay
#facemoves
#hopeful
#grateful
#happyfriday
#beblessed

My dear clients and friends!!! 👋 I can't wait t

My dear clients and friends!!! 👋
I can't wait to welcome you back 💗
I have missed you all very much!!!
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Finally, it is looking like there is light coming at the end of the tunnel and I am very hopeful that we will be re-opening for business as soon as the local authorities give us the ok.
I want you to know that as always I consider safety a priority in my practice. I will be following all the stipulated guidelines to provide you with the safest environment. .

I have taken the opportunity of the quarantine time to further my studies and prepared myself in new methodologies and finish projects to offer you innovative services and education. .
Stay tuned to find out our exact opening date. I will be posting it here and in my Facebook account. .
I know we all deserve a good feel-good time so I will be offering a 20% disc on all services for the month of the re-opening. .
I am very excited to see you all very soon.💕
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#facialsmiami
#skincaremiami
#skinspa
#skinstudio
#holisticbeauty
#skinhealth
#skincarenatural
#smartaging
#takecareofyourskin
#estheticianlife
#esthetician
#skincarecommunity
#facemoves

Skin nourishment for lunch 🍅 Was craving a vegg

Skin nourishment for lunch 🍅
Was craving a veggie patty, added a sweet potato and salad to the mix 😋 Yumm!!!
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What are you having for lunch ?
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#lunchideas
#healthylifestyle
#healthyliving
#healthyskinfromwithin
#skinfood
#facemoves

JUST A QUICK REMINDER 💫 When hard times strike

JUST A QUICK REMINDER 💫
When hard times strike we tend to stop taking care of ourselves, but I want you to think of self-care as a form of healing.🌸
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Doing things that make us feel good has a great impact on our happiness, our confidence and our health. .
Have a wonderful weekend darling 💗🤗
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#selfcare
#healthyskin
#facemoves
#facialcare
#beautyfromhome
#stressrelease
#estietips

YAYYY!!! IT'S FINALLY HERE 🎉 Talking about a fi

YAYYY!!! IT'S FINALLY HERE 🎉
Talking about a finishing
projects while in quarantine...🙉
This is an idea that I had last year and had actually started, but with the my time being focused mainly on doing services, it had been very hard to bring it to life.
The world of skincare has become so confusing and overwhelming that is very frustrating to find good products and simple solutions to maintain healthy skin.
Facemoves.com is a curated online Skin Boutique created with The Skin-wellness Connection in mind.
The products have been carefully evaluated by me, in fact I work with most of these products and love their quality and fantastic results.
Dermophisiologique @dermophisiologique_us is a Certified B Corp Corporation fully committed to offering the highest standards of quality in skincare as well as being extremely attentive to use all raw materials extraction processes that are environmentally friendly.
Cosmedix @cosmedix_ is a line featuring high concentrations of active ingredients being chirally correct to reduce the risk of irritation with the beauty of being a #CLEANBEAUTY company.
Of course education is part of me, so I also added an educational video library that I will continue to update with common questions, new trends, tips and "HOW TO" videos so that you can have reliable information you can trust. .
Healthy skin is just a click away , and I am also here, you can contact me at anytime if you have questions. I want you to feel confident and happy with your skin 🧖‍♀️💗
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🎈🎊To celebrate our facemoves.com launch we have a 20% off coupon : homeglow20
Hop over to our website and take a look 👀💫
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🙌 A big thanks to @786.marketing for helping me with the all the technical support in the creation of this website. You guys are amazing!!! 💗👌
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#facemoves
#selfcare
#healthyskin
#skinboutique
#skincare
#skinfirst
#glowingskin
#wellness
#cleanbeauty
#stayhealthy
#estietips
#estheticianlife
#skinpro

THE FACIAL OIL THAT IS NOT A FACIAL OIL! That's r

THE FACIAL OIL THAT IS NOT A FACIAL OIL! That's right... AEF Vita by @dermoph looks like an oil but it is really an intensive treatment.
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It combines 3 fat-soluble vitamins dissolved in sweet almond oil. These vitamins are essential for healthy skin.
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Revitalizing vitamin A, antioxidant vitamin E and fortifying vitamin F making it ideal for preventing and treating all types of skin aging.
This unique combination provides multiple benefits :
🔹️ Stimulates cell turnover and collagen synthesis 🔹️Improves skin tone and elasticity 🔹️Reduce the appearance of lines and wrinkles 🔹️Gives the skin a radiant glow
🔹️Fights free radical damage 🔹️Moisturize and improves skin dryness
Just a few drops is all you need to keep your skin nourished and silky soft. 🧖‍♀️
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I love this serum , you can use it regularly or as a treatment a few times a week, it can be used alone or you can add 1 or 2 drops to your moisturizer, it also makes a perfect serum to use after a mask. 💫
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Available in our boutique facemoves.com use code :
homeglow20 for a 20% discount LINK IN BIO .
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#antiagingserum
#healthyskin
#selfcare
#serum
#facemoves
#skinserum
#homespa
#homefacial
#facecare
#instabeauty
#beautyover40
#beautyfromhome
#beautyover50
#beautyover30
#skincarecommunity
#skincareroutine
#cleanbeauty

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ZKIN FIX

Zkin Fix gives you the benefits of 5 different age-defying serums in one product that is easy-to-use, sumptuous and pampering while targeting the prevalent signs of aging. Loaded with active ingredients, this powerful skin product will leave your face looking radiant, silky smooth and rejuvenated.

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