As a board certified Functional Wellness Professional, I help people feel better,  providing them with self-management strategies for making sustainable healthy lifestyle changes that are achievable and realistic to optimize their health and wellbeing.

My services are focused on a whole body approach including: health-enhancing foods, stress management, mind-body  and recovery techniques to optimize health and promote a complete state of harmony and vibrance.

My interest in wellness began with my own health challenges as a child, constantly experiencing skin issues like rashes, hives, and eczema.

Those challenges led me to a life-long journey of self-discovery to search for real solutions to reclaim my health and get my life back.

I first became a Paramedical Aesthetician and went to work with dermatologists for over a decade looking for answers.

I learned a lot about skin, however; I also understood that addressing only the symptoms without looking into the root cause of the problem only provided temporary relief.

Still puzzled for answers, I continued my studies into holistic methods, functional and holistic nutrition, and mind-body techniques which made me realize that healing can only occur when we address the whole person and consider all aspects of the body and mind that contribute to creating health and optimizing body functions.

Now, my mission is to share my knowledge and my experience with other people and empower and support them in their own health journey by listening to their stories and educating them on food nourishment and lifestyle interventions to help them reach their goals in a simplistic and realistic manner.