Dora logo largo version 3

Category: Wellness & Beauty

What is behind your skin condition

Skin conditions are bothersome and frustrating. Either acne, sudden skin rashes, rosacea, eczema, etc. can leave you feeling helpless and anxious. Especially after you have tried everything under the sun and nothing has given you full relief. The skin is a mirror of what is happening internally in your body. It is an organ that […]

Prevent lines and wrinkles while you sleep

Sleep is essential for rejuvenation The body uses a lot of energy throughout the day to execute the different tasks starting from essential ones such as breathing, eating, walking etc. not to mention the endurance that it needs to fight the constant battle against free radicals, chemicals, and a polluted environment just to mention a […]

10 Beauty secrets for women over 40

  One amazing thing happens as we grow in age… I can say this with strong confidence at 50 — priorities change, and we can see with great clarity that we are the most beautiful when we accept and love the uniqueness of being ourselves, imperfections and all… Now, it is also true that right […]

How to boost the immune system

The best way to defend your body is with a healthy immune system Mother nature is perfect and it has given us a natural army that lives in our body ready to fight at any time against foreign invaders. It not only defends our body from the attack of microorganisms, it also cleanses cells that […]

Como fortalecer tu sistema inmunológico

La mejor manera de proteger tu salud es mejorando tus defensas La madre naturaleza es perfecta y nos ha dado un ejército natural que vive en nuestro cuerpo listo para luchar en cualquier momento contra cuerpos invasores. No solo defiende nuestro cuerpo del ataque de microorganismos, sino que también limpia las células que han sido […]

Los Suplementos de Colágeno , funcionan?

Los suplementos de colágeno están en auge y afirman devolverle una piel luminosa y combatir el envejecimiento. ¿Merecen la pena probarlos? El colágeno es la proteína más abundante en el cuerpo. Es un polipéptido que contiene diferentes tipos de aminoácidos como: glicina, prolina, glutamina y arginina, forma parte de todos los tejidos conectivos del cuerpo: […]

Tips for microneedling

Acclaimed by celebrities and beauty professionals, Microneedling is all the rage in skincare treatments at the moment and for a good reason. It can literally transform your skin and even erase some years from your face. But how can tiny needles help you defeat the effects of time? One of the main causes of aging […]

Will Your Health Thank You if You Declutter Your Life?

Declutter is the new trend that has everybody in awe because, according to Marie Kondo, the Japanese tidying expert, it is more about choosing joy than cleaning a space. Her method “KonMari” has gained many followers around the world, thanks to the easy way that she explains it and because it works, but at the […]

Learn about the 7 Dimensions for Overall Wellness

In recent years, people are under too much pressure, besides balancing the different aspects of their lives. Family, job, friends, so finding time for yourself can be hard. High stress levels can leave you feeling over-tired and result in physical and emotional conditions. Many of those stressing factors mentioned above get in the way to […]

Skincare Ingredients That Should Be Avoided During Pregnancy

Pregnancy is a beautiful time, full of excitement and joy, it is also a time where women face many changes,  requiring special care and precautions to stay healthy and allow normal development of the baby.  Good nutrition, healthy habits and staying calmed and relaxed are normally part of the doctor’s recommendations. But how about avoiding […]