SPICE UP YOUR HEALTH

Spice up your skin.. your life.. and your overall health !! Instead of using large amounts of salt and sodium which will make you retain fluid and cause other health issues…enhance your overall wellness and your taste buds with flavory Spices that are loaded with

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HEALTHY SKIN BEGINS WITH GOOD CLEANSING HABITS

Healthy skin begins with good cleansing habits.. Cleansing your skin sounds simple and it should be, but using the wrong cleanser can start many skin problems such as: sensitivity, excessive dryness, irritation, redness and even breakouts. The skin protective layer is meant to guard the

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ARE VITAMIN DRIPS THE HOLY GRAIL OF TIMELESS BEAUTY?

Featured in TV shows and popular magazines as one the favorite treatments celebrities are using now days to treat just about everything… from a hangover to lines and wrinkles, no wonder  this form of therapy has exploded in popularity. But, does it work? What makes

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DO I NEED TO USE EYE CREAM?

Most people will agree that the eye area is very vulnerable to aging. Lines and wrinkles, dark circles, puffiness, eye bags…. common words in the beauty industry since the eyes most of the time become the first focus of attention when we realize that the

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MICRO-NEEDLING READY TO TRADE A LITTLE PRICK FOR BEAUTY?

We all have heard the expression “No pain, no gain” especially when it refers to beauty and quite honestly, I am sure that most women will agree to some extent if not completely with that.. Waxing, permanent makeup, laser treatments, reductive massage… just to mention

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MORE IS NOT ALWAYS BETTER

Instant gratification is a common expression now days… and why not, after all, technology shows us that things can be reached in no time. The problem emerges when we become so used to that fast rhythm that we expect all things to happen at the

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NATURAL HAIR REPAIR MASK

If your hair has split ends and feel dry and frizzy this easy to make mask will help restore hydration and shine. MIX: -1 Avocado -2 tbls Olive Oil -1 Egg Yolk Blend it until you make an even paste and apply it to damp

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TWO ACNE CAUSING HABITS YOU COULD BE DOING

Acne is a chronic condition that can be caused by many different factors such as: hormones, genetics, age, medications etc. However; there are two habits that are very common and can aggravate the condition and even start developing acne. Bacteria spreads very easily when exposed

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HOW TO USE YOUR EYE CREAM

  The eye area is very delicate, not only because the skin is thinner than the rest of the face, but also it contains very little irrigation of sebum (oil). Mother nature made it that way because if we did, oil will end up in

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IS YOUR SKIN DEPLETED OF IMPORTANT NUTRIENTS ?

“We are what we eat”… I am sure we have all heard that phrase.. and although it is true in the sense that our health is directly linked to proper nutrition, the food we consumed is absorbed and used in order of priority by our

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6 Beauty Mistakes you will regret later

Hi my friends, I want to share six NOT TO DO tips to help you preserve your beauty!! 1- CLEANSING YOUR FACE WITH HOT WATER Water that is too hot will in time damage the capillaries 2 -SLEEPING ON YOUR FACE Sleeping for hours on

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Super Charged Antiox Mask

Put back the GLOW into your SKIN with this Super charged Balancing MASK is packed with powerful antioxidants and nutrients to nourish, hydrate and re-balance  the skin leaving it refreshed and healthy-looking! Smells so YUMMY that you will want to eat it!! 1/4 Cup Plain

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Are you Using your Skincare Correctly?

I have been asked many times what product goes first when applying the skincare. Each product is designed to comply with a different function and although some people prefer a very simple regimen this is the usual order for product application when a complete regimen

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Quick Solutions for Puffy-Dark & Tired-looking Eyes

Life is about  having fun and sharing valuable memories… When Cocktails and Margaritas are part of the program… what we see in the mirror the following day might not be as fun.. HERE ARE SOME QUICK SOLUTIONS FOR PUFFY, TIRED-LOOKING EYES AND DARK CIRCLES :

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Microdermabrasion New Skin- Same Day

  Who doesn’t want brighter, glowing skin instantly!!! Bye-Bye Dull Skin.. Microdermabrasion is definitely one of those -must have- treatments when you want a quick, non-invasive way to change the way your skin looks and feels.  It is considered a mechanical superficial peel with many

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